∙ ARTISTIC EXPRESSION AND MENTAL WELL-BEING ∙ Recognising the positive impact of artistic expression on mental well-being and social connection, here’s an evening that promotes both physical and creative rejuvenation.
∙ SAUNA AND ICE BATH, THEN LIGHT EXPERIENCE ∙The experience begins with a sauna and ice bath session, designed to revitalise your body and mind, setting the stage for a unique nocturnal experience. Following this, participants will engage in a Light Painting Workshop led by professional photographer Kay Ransom. You’ll learn the techniques of transforming darkness into captivating visual art using light sources, creating memorable images that reflect your personal artistic vision. All photos created during the workshop will be available for complimentary download post-event.
